Season 4 Episode 11: Sabbatical with Jeff Simons

Join Brandi and James as they interview Jeff Simons on Sabbaticals. Jeff is a missiologist at core. He works out this passion as a trained leadership coach, and a cross-cultural companion to global leaders in major transition to, within, and from the field. His unique wiring plays out as a Resourcing Developer—of people, tools for global workers, and literature; Imaginative Innovator—of forward-thinking missiological structures and ministry strategy; and as a Restorative Artist—by empowering the journeys of workers forward through redemptive new expression, and in literal ways as an artist. Jeff and Sara Simons run The Way Between, where they equip global leaders to thrive in major life transitions.

Check out these resources from Thewaybetween.org

Your Sabbatical Transformation

Engage the eCourse, get access to the Cohort coaching community (monthly with a trained Sabbatical coach) for free! Wherever you are in considering or preparing for a sabbatical season, this course will lead you through a clear structure and process to make the most of your sabbatical! We suggest at engaging the eCourse at least 2 months BEFORE Sabbatical, and for at least 1 month AFTER, for the process to be most effective!

Essentials for People Care and Development: A Collection of Best Practices, Research, Reflections, and Strategies

Great new multi-author member care work in the Missio Nexus Improve Series, by Geoff Whiteman (Author) and Heather Pubols (Editor). Sara and Jeff contributed 2 chapters addressing the urgency and vital practice of effective Sabbatical: Reframing Sabbatical Posture in the Post-pandemic Landscape; and Reframing Sabbatical Posture: Embodied and Developmental. This is a must-have work for those in member care, and those leading and caring for people well…

You can purchase directly ON SALE from The Way Between here or on Amazon or digitally from MissioNexus

Season 4 Episode 9: Book Club! Emotionally Healthy Spirituality for Cross-Cultural Workers

Join Brandi and James as they share thoughts from Pete Scazzaro’s book Emotionally Healthy Spirituality. They discuss the book’s principles and practices and how they apply to cross-cultural workers.

Family Retreat Activities: Here are some activities for families to do together, including a family genogram.

Here is a resource for anyone who would like to do a supervision genogram.

A deeper dive into making your own genogram

Peter Scazzero learned the hard way: you can’t be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people do–avoid conflict in the name of Christianity; ignore his anger, sadness, and fear; use God to run from God; and live without boundaries.

Eventually God awakened him to a biblical integration of emotional health and the spiritual practice of slowing down and quieting your life for to experience a firsthand relationship with Jesus. It created nothing short of a spiritual revolution in Scazzero, in his church, and now in thousands of other churches.

In his updated edition, Scazzero shares new stories and principles as he outlines his journey and the signs of emotionally unhealthy spirituality. Then, he provides seven biblical, reality-tested steps to become emotionally mature:

Season 4 Episode 6: Attachment Styles and Our relationship to God with Dr. Ted Wueste

Join Brandi and James as they interview Dr. Ted Wueste on Attachment Theory and how it impacts our relationship with God. You can find more about Ted at https://desertdirection.com.

“attachment theory, in developmental psychology, the theory that humans are born with a need to form a close emotional bond with a caregiver and that such a bond will develop during the first six months of a child’s life if the caregiver is appropriately responsive.”- John Bowlby

When discussing attachment, we are talking about something that is part of God’s design in how he made us. Jesus, in scripture, has all of the commands summed up into loving God and loving each other. This is attachment and a bond between people. Being made in the image of God, the Trinity, is to have the ability to bond and connect in the same way. Attachment theory can give people a better handle on what God is talking about with the word love. This word is Hesed (חָסַד )in Hebrew and is often translated as Loving Kindness. Attachment theory is incredibly helpful for those seeking to walk with God to understand how. – Ted Wueste

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” –  Jesus, Matthew 11:28-30 (MSG)

Krispin Mayfield, in Attached to God, suggests that ambivalent, avoidant, and disorganized attachments can be understand as relating to God … 

  • Anxious attachment/spirituality
  • Shut-down attachment/spirituality
  • Shame-Filled attachment/spirituality

The movement toward secure attachment to God (grace, safety, freedom) (Mayfield):

  • From anxiety to rest
  • From shut-down to engagement
  • From shame to delight

Season 4 Episode 5: Addictions with Verne Salter

Brandi and James welcome Verne Salter to discuss addiction and its impact on cross-cultural workers. One of the bigger factors is that whatever is dealt with in our home context gets intensified when moving cross-culturally. This also may be complicated by the loss of healthy anchors. The result is issues that might only be minor or are well handled in the home context but can be systemically problematic cross-culturally.

Get in touch with Verne https://www.smithandsalter.com/about or check out MTI at https://www.mti.org

Vern Salter – MA, LPCC

Vern has spent over 25 years as a vocational christian worker, both stateside and overseas.

Having received help and care in times of crises, he values the “below the waterline” work of counseling, as well as the “at the waterline” work of adopting soul care practices, relational reconciliation, and healthy rhythms in life.

With an MA in Clinical Counseling from Colorado Christian University, Vern blends professional and soul care in his perspective on providing care.

Trained in EMDR, Gottman Marriage Therapy, and Soul Care, he brings a broad scope to member care work.

He is married to Janell, and they have 3 adult children. Living in Colorado Springs, CO, they marvel at the beauty of God’s creation around them daily.

Season 4 Episode 1: The Transition of Retirement with Shonna Ingram

Join Brandi and James as they interview Shonna Ingram about transitions and retirement. It can often be a taboo subject but can be an opportunity to celebrate a different life stage and is worth planning for.

“Retirement is a hard transition for people. It may not be only the re-entry or retirement issue; it could be some of the other layers connected to the process, too.”

Shonna Ingram is an experienced practitioner and trainer, working with cross-cultural workers. She found herself becoming an expert in life transitions over the past 15 years. Recently, she has been asked outside the cross-cultural worker’s circle for resources she has been providing for years. This led her to create the Renewed Hope Approach

Amid the complexities of life, trauma can cast its shadow in various forms. At Shonna Ingram Consulting, we recognize the vital importance of integrating Christian faith with trauma-informed care. Our approach acknowledges that healing and renewal extend beyond addressing the mind alone. By combining mental health principles with the transformative power of Biblical teachings, we bridge the gap between understanding and healing. In a world that’s no stranger to pain and uncertainties, our commitment is to offer a safe haven where faith and practical solutions converge, leading to holistic recovery. Explore the need for Christian trauma-informed care and discover the path to renewed hope.

Visit her website to learn more! https://shonnaingram.com/

Season 3 Episode 9: Autism and Neurodivergence among Cross-Cultural Workers and their Families.

Join Brandi and James as they interview Chyrl Mullins, an Educational Consultant with Wycliffe. They talk about Autism spectrum signs, symptoms, and treatments. They also look at how to navigate the world of ASD from the perspective of families and co-workers. Understanding more about neurodivergence and the range of experience with ASD increases the grace and capacity of neurotypical people in their families and communities.

https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent

https://www.autismspeaks.org/what-autism

Season 3 Episode 7: Trauma-Informed Staff Care

What is Trauma? 

“Trauma is a deep wound of the heart and mind that takes a long time to heal. It hurts every part of our lives: how we relate to others, how our body feels, what we think about, and how much we can trust God. It can make us feel separated from God and others” – Trauma Healing Institute 

Further Reading and Learning:

  • The Body Keeps The Score by  Bessel van der Kolk
  • The Trauma Healing Institute

Trauma-Informed Staff Care

  1. Increased Trauma Awareness 
    1. Realize the widespread impact of trauma and understand paths for recovery
    1. Recognize the signs and symptoms of trauma
    1. Actively avoid re-traumatization
  2. Provide Safety 
    1. Provide avenues for psychological safety
    1. Mitigate power differentials
    1. Integrate knowledge about trauma into policies, procedures, and practices
  3. Empower People to Make Choices 
    1. Look
    1. Listen
    1. Link
  4. Focus on Strengths 
    1. Coach don’t counsel
    1. Be vulnerable, because it lowers our amour and that of those around us. 
    1. Normalize and Affirm 
  5. Understand Roles and Make Referrals 
    1. Who is my client and What is my role?
    1. Acknowledge and reframe (emotions are ok, behavior may not be)
    1. Coach towards help and make referrals

Further Reading and Learning: 

New Book!

Essentials for People Care and Development: A Collection of Best Practices, Research, Reflections, and Strategies (Missio Nexus Improve Series):
by  Geoff Whiteman  (Author), Heather Pubols  (Editor) Buy it now on Amazon

Season 3 Episode 6: Compassion Fatigue with Mark Ventrella

Compassion Fatigue

“It is impossible to be close to suffering and not be impacted by it” – Mark Ventrella.

“Most healthcare providers enter the field with the intent to help others and provide empathic care for patients with critical physical, mental, emotional, and spiritual needs. Healthcare providers, however, can be impacted by the continuing stress of meeting the often overwhelming needs of patients and their families which may result in compassion fatigue. ” https://proqol.org

One could easily substitute Cross-Cultural workers for health care providers in this definition as often they are in positions of caring for those around them. The ProQOL is an excellent source for assessing burnout, compassion fatigue, and compassion satisfaction.

 Professional Quality of Life (proQOL) is intended for any helper – cross-cultural workers, health care professionals, social service workers, teachers, attorneys, emergency response, etc. Understanding the positive and negative aspects of helping those who experience trauma and suffering can improve your ability to help them and your ability to keep your own balance.   https://proqol.org

Season 3 Episode 5: Emotional Intelligence

Join Brandi and James as they discuss emotional intelligence, what it is and why it is important for cross cultural workers and organizations to be emotionally intelligent.

Daniel Goleman, the author of Emotional Intelligence, defined emotion as “referring to a feeling and its distinctive thoughts, psychological and biological states, and range of propensities to act.” What he meant is that God created human beings to feel a wide range of emotions. (Pete Scazzaro)

By teaching people to tune in to their emotions with intelligence and to expand their circles of caring, we can transform organizations from the inside out and make a positive difference in our world –Daniel Goleman

Window of Tolerance

The Window of Tolerance is a model founded in Neuroscience (the scientific study of the nervous system), which helps develop good practice for improving and maintaining mental health and wellbeing.

It offers a way of thinking about how we function optimally, in our various roles, and how to manage when heightened emotions begin to have a negative impact.

Developed by Dan Siegel, a Clinical Professor of Psychiatry, the Window of Tolerance describes the best state of ‘arousal’ or stimulation in which we are able to function and thrive in everyday life. When we exist within this window, we are able to learn effectively, play, and relate well to ourselves and others.

Season 2 Episode 2: Merry Cross Cultural Christmas

Join Shop Talk with Brandi and James as they interview friends from around the world gaining insights at ways to celebrate Christmas cross culturally. Special thanks to guests Mary Lou Smyth, Christopher Arnold, Tim Robinson and Randi Israel!

Thanks to Alex_MakeMusic from Pixabay for the free Christmas music in the podcast!

Transition!!

 

our new house!!

It is hard to believe that February 28 we left our home in Kenya to live a life that feels like ragamuffins. In the last 140 days we have been in 19 different states driven over 9000 miles and easily stayed 50 different places (with many back and forth between some of the same places). The first week of July we moved into a house in Fort Worth and for the first time have a sense of stability to our transitory lives.

I often talk with my clients about transition. It is a guarantee in our line of work that there will be lots of transition and with it comes consequences and challenges. With all transition comes change, all change has loss and with loss comes grief. So our transition has been full of the beautiful grief of saying goodbye to good things and reticent joy as we entered a stage of endless motion and reacquainting with relationships. It was hard to connect with new and old friends when we have felt like unanchored ships floating in the ocean. Still, we have truly loved getting to know the people in each others lives that were mostly unknown to the spouse that hasn’t lived life with them yet. We each have met friends and family for the first time since most of our lives together has occurred in Kenya.

Transition has been challenging for several reasons.

  1. Everything is different (nothing is as it was). We have been transported back into the busy lives of our former communities reconnecting on the points we last experienced. Which would be fine except for 5 years of life has happened in our absence. This is true for our lives as well. Just the other day we was with some of my really dear friends and after they put their kids to bed I realized that since the last time we casually hung out they had added two kids and I added a wife. Even thought they are some of my best friends we have to reacquaint ourselves.
  2. No one knows what we have been through. We are missing out on the shared experiences with friends. SO MUCH has happened to Ellie and I over the last half a decade and no one in our current communities shared it with us. Often people don’t even know how to ask about this fairly significant part of our lives because there isn’t even a frame of reference for connecting to it. I have had a few people ask how my ‘trip’ to Africa was. This seems like a shallow understanding of the last 5 years of my life condensed into a ‘trip’. But also shows the difficulty for others in knowing how to even relate to it. Many times it is left unaddressed and we talk about other things.
  3. Grieving our losses. We had great communities, church, work and so many things that we said goodbye to in Kenya. Also right before leaving Ellie lost a dear friend, mentor and founder of BlueSky, Kim Pace. The week before her tragic death they had an afternoon just the two of them where they talked about life, relationships and transitions. A sweet memory for Ellie but she grieves Kim and all of BlueSky (especially missing out on summer camp right now).
  4. The Roots are deep but not broad. As we rebuild relationships and introduce each other to friendships many of them are very deep to have withstood the test of time and distance. But there is lots of connecting and rebuilding to do, to bring the spouse into the depth of a relationship with someone who is new to them. Where do you start with decade long friendships for one when the other has only met them once.

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Ellie, Laura and Luke (connecting/reconnecting)

Transition has been Beautiful too.

  1. We are so loved.  We crave connecting with figuring out where our friends are in their lives. We feel so loved and cared for by many, many people. Trinity Chapel in Fort Worth has made us feel welcomed and accepted in many ways. Ellie and I both have friends and family who leap at opportunities to connect with us. There are so many friends who are bringing us right back into their lives. If you are reading this, feel free to reach out and invite us over – we are extraverts and connecting is relaxing for us. Help us by initiating which is hard when we have to do most of it as people aren’t sure what we need.
  2. We have a house. Finally settling into a constant place has been amazing. Ellie is nesting which is a thing I wasn’t aware was a thing. It involves throw pillows, picture frames and things on the walls. I’m happy that she’s happy.
  3. Our wide net is full. We have covered so much ground and found such a great many people that we are excited about reconnecting with. All across the USA we realize how blessed we are.

We look forward to being reliable and consistent with our communities for the next 6 months. We hope you reach out to us, because its helpful if you do. Ellie has started a very part time job at the Hurley House in Fort Worth. Pay her a visit or treat yourself  to some of the best baked goods and take away meals in Fort Worth. I am doing a counseling course to become a licensed supervisor and working from Trinity Chapel Bible Church if you want to distract me for a lunch or to hang out (PLEASE) get in touch james_covey@wycliffe.org. Next week we will be attending a conference for our new assignment (the conference is in Germany) and can’t wait to meet all of our new co-workers. It feels strange for it to have been a months since I was on a plane so in someways its home to be traveling again.

Thanks for reading- James

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working VBS

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Putting the miles in (a 60mile ride last Saturday) follow us on Strava